Ageless Strength -TBD
Accelerating Performance with Impact Training
Available spots
Service Description
This dynamic workshop is designed to show you how impact training can help build strength, power, and agility for your clients—no matter their age. By incorporating explosive, high-intensity exercises, you will learn how to boost joint health, accelerate muscle productivity, and elevate balance. Whether your client is a beginner or an experienced mover, this workshop offers practical, age-inclusive strategies to enhance mobility, increase bone density, and unlock new levels of physical potential within their Pilates session. Get ready to discover how impact training can transform your client experience—at ANY stage of life. This workshop will have you discovering creative ways to implement impact training using both the Tower and the Reformer. Attendee receives 2 NCPT CEC’s. Workshop not yet scheduled. Please email for details or requests.
Cancellation Policy
To cancel or reschedule, please contact me at least 24 hours in advance. Course will not be refunded within a 24-hour time frame.
Contact Details
gracefulnrg@gmail.com
Orange County, CA, USA