Weekend of Learning

Service Description

Hosted by Movement Improved Pilates in Arlington Heights, IL! Heidi will be coming from Sunny Southern California to brave the cold and bring you a weekend filled with learning! Complete the whole weekend and receive 7 NCPT CEC’s! Here’s what’s in store for you! Saturday-February 28, 2026 11am-4pm “She’s Pregnant, Not Broken” (5 NCPT CECs) By the end of this workshop, you will have a deeper understanding of ideal prenatal Pilates protocols along with gaining the knowledge to provide a well-rounded Pilates session for your mama-to-be. Pregnancy is an exciting time that comes with a lot of physical and hormonal changes and we can be an integral part of that journey as a Pilates Teacher. My aim is to help teachers to empower pregnant clients, not underestimate their capabilities. Creating a human is a lot of work! We should treat this population as if they’re getting ready for a huge athletic event! Sunday, March 1, 2026 9am-11am “Arc: Much More Than A Barrel” (2 NCPT CECs) Learn how to create balanced programming and functional movement training on the Arc using all 5 of the Balanced Body Movement Principles. Exploring Fun, Dynamic movement concepts and building on repertoire we already know and love! 11:30am-12:30pm Arc Circuit Masterclass (open to teachers & clients)